Every man at least once in his life wondered: how to increase the size of the penis?Some simply out of curiosity, but most with a specific goal – to try out the safest and most effective methods on themselves.Let's look at the main options.
Penis enlargement - is it necessary?
If a man is not satisfied with the length or diameter of his penis, this is not yet a reason for manipulation to enlarge it.And all this because our perception is very cunning and likes to deceive us.We look in the mirror and find deviations from our invented norms.Or, having read in a glossy magazine about 18-20 cm, we consider ourselves shorter with our 16 cm. And then the thought of how to at least increase the length of the penis gradually becomes a fixed idea.
Another common mistake among the stronger sex is to compare the size of their manhood with the size of their neighbor's urinal.In this case, the man evaluates his organ by looking at it from top to bottom and looking at the person next to him from the side, which creates an optical illusion and the neighbor's penis looks bigger, even if it is not.
Therefore, before you decide to increase the size of your penis, you should objectively evaluate what nature has given you.Perhaps you underestimate yourself and all parameters of your dignity are within the normal range.If you cannot be convinced, then at least make sure that there are no contraindications by consulting your doctor.
A complex of exercises for penis enlargement
When you start exercises to increase the size of the penis, you should be prepared for the fact that it may take more than a month before you get the first results.In this case, the final result will depend not only on your efforts and regularity of training, but also on the physiological characteristics of the body.Unfortunately, it is impossible to guarantee that after 3 months your penis will grow by 1-2 cm.
In addition, official medicine is very wary of such practices.You will perform any manipulations with your own genital organ at your own risk.Whether the game is worth the candle - decide for yourself.
If you do decide, let's get started.It is necessary to start each exercise with a warm-up.Use a plain towel soaked in hot water.It should be applied to the lower abdomen and directly to the penis itself for 5 minutes.This is necessary to increase blood flow and soften the tissue.Prepare a lubricant or hypoallergenic cream;you will need it during training to avoid discomfort and not to injure the organ.
So, let's start with the first workout aimed at penis enlargement.Using lubricant, you should erect your penis.Try to stretch the organ as much as possible.Stroke it vigorously with your hand, tightening your grip from the glans to the base to stimulate blood flow to the penis.
During these movements, stop several times at the base of the penis and squeeze it, but in no case do not squeeze it.Stay in this state for 15 seconds and resume the manipulations again.The exercise should last no more than 5 minutes with intervals between stops of about 30 seconds.
Another option is also designed to increase the length of the penis, but is usually performed in a non-erect state.Perform the exercise in a standing position.For 5-7 minutes, alternately raise and lower the penis.When lifting, try to stretch it as much as possible, bringing it closer to the abdomen.At the peak of the stretch, hold for 15 seconds.
The third variant of manipulation is performed similarly to the previous one, but the penis is stretched in several directions: to the buttock (right and left), down and parallel to the floor.
How to increase the diameter of the penis?The effects on the penis in this case should differ from those presented above;these will be compression and bending.They should also start with a warm-up procedure and be done with a lubricant.These exercises will be most effective in an excited state, but should be done carefully.Remember that training should not be accompanied by pain.
Mechanical enlargement of the phallus using extenders
Well, how to increase the size of the penis without making additional physical efforts and without resorting to surgery?Many people now think about nutritional supplements and tablets, but we will not talk about them, but about a special orthopedic device - an extender.
The expander works like the famous compression and distraction device, gradually stretching the tissue.The design is also somewhat similar to this medical device and consists of two metal guides with springs, silicone clamps and a ring that is attached to the base of the penis.
Thanks to the extender, you can lengthen the penis by 2-4 cm, as well as make it larger in circumference.Modern devices practically do not cause inconvenience, do not interfere with movement and are invisible under clothes, which allows you to wear them not only at home.There are three types of these miracle devices on sale:
- First generation loop or extender.The most painful variety that is gradually leaving the market.Such a device captures the head of the penis with a silicone loop, which after the first hour of wearing cuts into the delicate skin, injuring it;
- Second generation strap or extender.More convenient and comfortable, but not suitable for long-term use.Fastens with a strap that fits around the body of the penis.For better fixation and less compression of the organ, it is recommended to apply a dry bandage on the penis;
- Vacuum glue or extender third generation.In this case, the penis is stretched with a special vacuum chamber.To avoid discomfort, the head is lubricated with a viscous gel, which is usually included in the kit.The best models are considered to be extenders equipped with a protective membrane that limits the contact of the penile tissue with the vacuum and prevents swelling.
Let's look at another quick way to increase the length of the penis - with the help of a vacuum pump.
It is better not to get carried away with it, since prolonged use of the pump provokes swelling of the head of the penis and the appearance of painful sensations during erection.
The pump is a cylindrical vessel.It is placed over the penis and air is pumped out, creating a vacuum that increases blood flow and stretches the organ.
Creams and gels to increase the diameter of the penis
Is it really possible to increase the size of the penis without physical exercises and mechanical devices?You can try creams and gels that stimulate the growth of the penis.
The creams work on the same principle as exercise – they increase blood flow to the penis.They are generally classified as follows:
- Creams with a short-lasting effect: the results are noticeable immediately after application and fade quickly.Such creams are often used to impress a partner in bed;
- Long-lasting gels: they contain components that promote penis enlargement;they increase blood flow, stimulating cell growth;
- Auxiliary creams: characterized by a less pronounced effect, they are combined with other techniques, for example with exercises.
Do creams and gels give an effect close to promises?Doubtful.The maximum you can count on is a short-term "swelling" of the penis from increased blood flow.
Answering the question of how to increase the length and diameter of the penis, we deliberately did not encourage you to undergo surgical intervention.This is the most radical method and you should decide on it only after appropriate recommendations from a doctor.